Powerbuilding 1.3.5

Powerbuilding 1.3.5

POWERBUILDING HOLDINGS CORP  ❘ Freeware
iOS
out of 41 votes
Latest Version
1.3.5
Safe to install
EXCELLENT User Rating

Track your training, nutrition, and health markers efficiently in one centralized platform with the Powerbuilding app.

  • Say goodbye to the hassle of juggling multiple tracking apps to achieve your fitness goals.
  • Engage with your peers and the community to foster collective growth and empowerment.
  • The Powerbuilding App seamlessly syncs with Apple Health to ensure all your data is up to date.

Stay informed about the latest features as we continually enhance our offerings. We are dedicated to the success of this project and welcome your input. If a specific feature you desire is not yet available, rest assured it may be in development. To inquire about upcoming features, feel free to reach out to us at [email protected].

For any inquiries, support needs, or feature requests, please contact us at [email protected].

Overview

Powerbuilding is a Freeware software in the category Home & Hobby developed by POWERBUILDING HOLDINGS CORP.

The latest version of Powerbuilding is 1.3.5, released on 02/22/2024. It was initially added to our database on 02/22/2024.

Powerbuilding runs on the following operating systems: iOS.

Users of Powerbuilding gave it a rating of 5 out of 5 stars.

Pros

  • Comprehensive workout tracking for powerlifting and bodybuilding
  • Customizable workout programs based on individual goals and experience level
  • Integration with popular fitness tracking devices and apps
  • Access to a library of exercises with instructional videos
  • Ability to track progress and set personal records

Cons

  • Subscription-based model may be costly for some users
  • User interface can be overwhelming for beginners or those new to powerlifting/bodybuilding
  • Limited access to advanced features with basic subscription

FAQ

What is Powerbuilding?

Powerbuilding is a training program that combines elements of powerlifting and bodybuilding to build both strength and muscle mass.

Who is POWERBUILDING HOLDINGS CORP?

POWERBUILDING HOLDINGS CORP is a company that specializes in providing fitness training programs and equipment for individuals looking to improve their strength and physique.

What does the Powerbuilding program typically involve?

The Powerbuilding program typically involves a combination of heavy compound lifts for strength (such as squat, bench press, and deadlift) and hypertrophy-focused exercises for muscle growth.

Is Powerbuilding suitable for beginners?

Powerbuilding can be suitable for beginners, but it's important for beginners to start with lighter weights and focus on proper form to prevent injuries.

How often should one do Powerbuilding workouts?

It is recommended to do Powerbuilding workouts 3-4 times a week, with rest days in between to allow for recovery.

Can Powerbuilding help with fat loss?

While Powerbuilding primarily focuses on building strength and muscle mass, the workout intensity can also help with fat loss when combined with a proper diet.

Are supplements necessary for Powerbuilding?

Supplements are not necessary for Powerbuilding, but some individuals may choose to use protein powder or other supplements to support their training and recovery.

Is Powerlifting experience required for Powerbuilding?

Powerlifting experience is not required for Powerbuilding, as the program can be adjusted to individual fitness levels and goals.

Can women do Powerbuilding?

Yes, women can definitely participate in Powerbuilding to improve their strength and muscle tone.

How long does it take to see results from Powerbuilding?

Results from Powerbuilding can vary depending on individual factors such as consistency, intensity, diet, and recovery. Typically, visible results can be seen within a few weeks to a few months of regular training.

Screenshots (Click to view larger)

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